Veganomicon
Best vegan cookbooks
Veganomicon is the best vegan cookbook out there. It’s reputation is based on the quantity and variety of its recipes, and the complexity and deliciousness of the resulting dishes. There are more than 250 recipes, presented with wit and lighthearted punk-rock irreverence, as well unpretentious and helpful instructions. These vegan dishes don’t only try to mimic meat-based meals; they are just good food. Our household doesn’t adhere to a vegan diet, yet we’ve found some of these recipes great eye-openers as to how tasty and accessible homemade vegan food can be.
03/1/10Excerpt
Chickpea Cutlets
We try not to play favorites, but this is one of our babies and a recipe that we are sure will take over food blogs worldwide. A combination of chickpeas and vital wheat gluten formed into savory cutlets, it’s perfect for when you want something “meaty” buy don’t want to go to the trouble of making seitan. We serve these cutlets in myriad ways, packed into sandwiches or smothered in mustard sauce, with a side of mashed potatoes and roasted asparagus. It’s vegan food that you can eat with a steak knife and, best of all, it is fast and easy. You’ll probably want to double the recipe if you’re serving it to guests.
1 cup cooked chickpeas
2 tablespoons olive oil
½ cup vital wheat gluten
½ cup plain bread crumbs
¼ cup vegetable broth or water
2 tablespoons soy sauce
2 cloves garlic, pressed or grated with a microplane grater
½ teaspoon lemon zest
½ teaspoon dried thyme
½ teaspoon Hungarian paprika
¼ teaspoon dried rubbed sage
Olive oil for pan frying
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Beanball Sub
This is a conglomeration of a few recipes from the cookbook that also would make great use of leftover Beanballs (page 189). We throw in a handful of spinach just for posterity; you need not be so healthy if you don’t feel like it. Also, if you don’t want to make the Pine Nut Cream (page 164) and just want to use some soy cheese, we won’t judge you. These would be perfect for a Super Bowl party, or since you are a vegan and hate football, a Nobel Prize party. Ooh, we can’t wait to see who wins for physics this year!
1 recipe Beanballs (page 189)
1 recipe (4 cups) Marinara Sauce, or any of the variations (page 205)
1 recipe Pine Nut cream (page 164)
4 hoagie rolls, split open
2 cups fresh spinach leaves, well washed
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Tip
To toast sesame seeds: Preheat a small pan over medium-low heat. Pour in the sesame seeds and toast them, stirring often, for about 3 minutes. Once they are browned, immediately remove them from the pan to prevent burning.
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Tip
This is our favorite way to prep collards: To get rid of the tough stem without having to sit there cutting it, you can actually easily tear the leaves from the stem with your hands. Fill the sink with water, pull off the leaves, rip them into large pieces (collards are tough, they can take it) and put the leaves into the water to rinse them. No need to drain, just give them a shake before adding to the pan.
Veganomicon Isa Chandra Moskowitz, Terry Hope Romero 2007, 336 pages $18
