{"id":12600,"date":"2013-08-12T02:00:46","date_gmt":"2013-08-12T09:00:46","guid":{"rendered":"http:\/\/kk.org\/cooltools\/?p=12600"},"modified":"2013-07-18T17:28:56","modified_gmt":"2013-07-19T00:28:56","slug":"examine-coms-guide-to-supplements","status":"publish","type":"post","link":"https:\/\/tkdev.kk.org\/cooltools\/examine-coms-guide-to-supplements\/","title":{"rendered":"Examine.com&#8217;s Guide to Supplements"},"content":{"rendered":"<p>Examine.com makes it easy to look up what actual scientific studies say on various supplements. From popular supplements like vitamin D and fish oil, to more esoteric ones like berberine and spirulina, this website has it covered (and over 17000 citations).<\/p>\n<p>The site became really useful when it released what it calls &#8220;The Human Effect Matrix.&#8221; It summarizes clinical human trials and lets you immediately know what effect each supplement has (and how strong that effect is).<\/p>\n<p>As someone into weight lifting, it&#8217;s helped me realize what junk supplements like <a href=\"http:\/\/examine.com\/supplements\/Glutamine\/\">glutamine<\/a> and <a href=\"http:\/\/examine.com\/supplements\/Tribulus+Terrestris\/\">tribulus terrestris<\/a> are.<\/p>\n<div class='ctx-module-container ctx_default_placement ctx-clearfix'><\/div><span class=\"ctx-article-root\"><!-- --><\/span>","protected":false},"excerpt":{"rendered":"<p>Easy-to-understand reports on scientific studies of health supplements<\/p>\n","protected":false},"author":76,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[18],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/12600"}],"collection":[{"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/comments?post=12600"}],"version-history":[{"count":1,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/12600\/revisions"}],"predecessor-version":[{"id":12602,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/12600\/revisions\/12602"}],"wp:attachment":[{"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/media?parent=12600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/categories?post=12600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/tags?post=12600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}