{"id":28060,"date":"2017-01-08T09:00:01","date_gmt":"2017-01-08T16:00:01","guid":{"rendered":"http:\/\/kk.org\/cooltools\/?p=28060"},"modified":"2017-01-05T17:07:00","modified_gmt":"2017-01-06T00:07:00","slug":"white-rabbit-projectgratitude-meditationchicken-kebab","status":"publish","type":"post","link":"https:\/\/tkdev.kk.org\/cooltools\/white-rabbit-projectgratitude-meditationchicken-kebab\/","title":{"rendered":"White Rabbit Project\/Gratitude meditation\/Chicken kebab"},"content":{"rendered":"<p><strong>Watchable:<\/strong><br \/>\nThe Second Unit from the Mythbusters now have a show of their own. The trio of Tory, Grant and Kari re-create memes to see what truth (if any) might be in them. Their show, called <a href=\"https:\/\/www.netflix.com\/title\/80091245\" target=\"_blank\">White Rabbit Project<\/a>, perhaps should have been called Memebuster. Shown as a Netflix original, it is heavy on high-production recreations of inventions and achievements, which they then rank for importance. Not as scientifically heavy as Mythbusters, I still learned a lot. \u2014 KK<\/p>\n<p><strong>Meditation:<\/strong><br \/>\nI try to set aside time to meditate every day. The easiest and quickest way for me is to play &#8220;<a href=\"https:\/\/itunes.apple.com\/us\/album\/morning-gratitude-positive\/id1057441590?i=1057441592\" target=\"_blank\">Morning Gratitude Positive Affirmations<\/a>&#8221; ($0.99, iTunes) in the morning while I shower. It\u2019s a gratitude meditation that helps me focus, remember what\u2019s important and gets me excited for the day. The narrator\u2019s accent makes it very soothing to listen to and the 9-minute length helps me keep my showers short. Here is a <a href=\"https:\/\/www.youtube.com\/watch?v=v5GynqbjYcw\" target=\"_blank\">free version on Youtube<\/a>. \u2014 CD<\/p>\n<p><strong>Recipe:<\/strong><br \/>\nMy wife is Armenian, and we have eaten a lot of Middle Eastern food over the years. We also like to cook Middle Eastern food. Here\u2019s my go-to <a href=\"http:\/\/www.onceuponachef.com\/2012\/09\/middle-eastern-chicken-kebabs.html\" target=\"_blank\">chicken kebab recipe<\/a>. My mouth is watering as I type this, remembering how great this is. I cook it over a charcoal grill. \u2014 MF<\/p>\n<p><strong>Search Tip:<\/strong><br \/>\nWhen troubleshooting anything my first step is Google\/YouTube. But when an initial query does not yield much, I simply add the suffix \u201csolutions\u201d to the query. The terms \u201cproblem X + solutions\u201d is more likely to yield sources that have answers, not just the same problem I have. \u2014 KK<\/p>\n<p><strong>Wellness Tool:<\/strong><br \/>\nI feel great after I stretch my back with a foam roller <a href=\"https:\/\/www.amazon.com\/Reehut-Foam-Roller-Density-BOOK\/dp\/B01IEOC8US\/ref=as_li_ss_tl?ie=UTF8&amp;linkCode=ll1&amp;tag=recomendos-20&amp;linkId=64919c86c2b1d15fe4024f0a7a968f3e\" target=\"_blank\">like this one<\/a>. It loosens me up right away and using it in the morning helps me be mindful of my posture all day long. \u2014 CD<\/p>\n<p><strong>Browser Trick:<\/strong><br \/>\nReopen the last browser tab you closed by pressing ctrl + shift + t (Windows) or cmd + shift + t (Mac) \u2014 MF<\/p>\n<p>&nbsp;<\/p>\n<p><em><a href=\"http:\/\/recomendo.com\/\" target=\"_blank\">Get the Recomendo weekly newsletter<\/a> a week early by email.<\/em><\/p>\n<div class='ctx-module-container ctx_default_placement ctx-clearfix'><\/div><span class=\"ctx-article-root\"><!-- --><\/span>","protected":false},"excerpt":{"rendered":"<p>Recomendo: issue no. 24<\/p>\n","protected":false},"author":13684,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2323],"tags":[2324],"acf":[],"_links":{"self":[{"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/28060"}],"collection":[{"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/users\/13684"}],"replies":[{"embeddable":true,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/comments?post=28060"}],"version-history":[{"count":3,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/28060\/revisions"}],"predecessor-version":[{"id":28064,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/28060\/revisions\/28064"}],"wp:attachment":[{"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/media?parent=28060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/categories?post=28060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/tags?post=28060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}