{"id":28099,"date":"2017-01-15T09:00:09","date_gmt":"2017-01-15T16:00:09","guid":{"rendered":"http:\/\/kk.org\/cooltools\/?p=28099"},"modified":"2017-01-13T17:13:01","modified_gmt":"2017-01-14T00:13:01","slug":"tiny-cardsnew-scientistwild-hibiscus-flowers","status":"publish","type":"post","link":"https:\/\/tkdev.kk.org\/cooltools\/tiny-cardsnew-scientistwild-hibiscus-flowers\/","title":{"rendered":"Tiny Cards\/New Scientist\/Wild Hibiscus Flowers"},"content":{"rendered":"<p><strong>Memory Aid:<\/strong><br \/>\n<a href=\"https:\/\/tinycards.duolingo.com\/\" target=\"_blank\">Tiny Cards<\/a> is a free smartphone app that lets you make <a href=\"https:\/\/en.wikipedia.org\/wiki\/Spaced_repetition\" target=\"_blank\">spaced repetition<\/a> flashcards to help you learn languages, history facts, the elements, constellations, or anythings else. I\u2019m using it to help me with my Japanese vocabulary. \u2014 MF<\/p>\n<p><strong>Readable:<\/strong><br \/>\nOne of the few paper magazines I still subscribe to is <a href=\"https:\/\/www.newscientist.com\/\" target=\"_blank\">New Scientist<\/a>. It is a weekly dose of real science reporting, with broad lay appeal. Of course there is an online version, but I prefer to turn pages and read while I eat my lunch. Either way, it\u2019s the best solid source for new science. \u2014 KK<\/p>\n<p><strong>Edible:<\/strong><br \/>\nThese <a href=\"https:\/\/www.amazon.com\/Wild-Hibiscus-Flowers-Syrup-8-8\/dp\/B000QFPY8C\/ref=as_li_ss_tl?ie=UTF8&amp;qid=1483896804&amp;sr=8-1&amp;keywords=hibiscus+flowers+in+syrup&amp;linkCode=ll1&amp;tag=recomendos-20&amp;linkId=14394957639d46dcf1bfaf48b1bd70f8\" target=\"_blank\">Wild Hibiscus Flowers in Syrup<\/a> have become essential in my life. They can make any cheap champagne taste like liquid gold. The flowers themselves taste like a sweet fruit and they look so pretty sitting at the bottom of a flute. \u2014 CD<\/p>\n<p><strong>Security:<\/strong><br \/>\nIf you are not already using a password manager like <a href=\"https:\/\/1password.com\/\" target=\"_blank\">1Password<\/a>, <a href=\"https:\/\/www.dashlane.com\/\" target=\"_blank\">Dashlane<\/a>, or <a href=\"https:\/\/www.lastpass.com\/\" target=\"_blank\">LastPass<\/a> you are inviting trouble. I am not a very security minded person generally, but a password manager on your phone, tablets, laptops and desktops is outright essential today. Let it generate strong passwords for you, keep your credit card and bank info, and supply them wherever and whenever you need them. No regrets. \u2014 KK<\/p>\n<p><strong>Travel Tip:<\/strong><br \/>\nWhen I travel I take snacks with me: Macadamia Nuts, <a href=\"https:\/\/www.amazon.com\/Starbucks-Ready-Coffee-Colombia-8-Count\/dp\/B0035LOLSS\/ref=as_li_ss_tl?s=amazonfresh&amp;ie=UTF8&amp;qid=1481936651&amp;sr=1-16&amp;ppw=fresh&amp;keywords=starbucks&amp;linkCode=ll1&amp;tag=recomendos-20&amp;linkId=69d44a646e535513f1981c2eb54dafcf\" target=\"_blank\">Starbucks Via instant coffee pouches<\/a>, and <a href=\"https:\/\/www.amazon.com\/Grass-Fed-Nitrate-Nitrite-Friendly-Original\/dp\/B01FKV4CDY\/ref=as_li_ss_tl?s=grocery&amp;ie=UTF8&amp;qid=1481936746&amp;sr=1-1&amp;keywords=Graze+Bars&amp;th=1&amp;linkCode=ll1&amp;tag=recomendos-20&amp;linkId=5af6cb76e5615f423628d574f23699bb\" target=\"_blank\">Graze Bars<\/a>. I recently added a new item: <a href=\"https:\/\/www.amazon.com\/Kelapo-Virgin-Coconut-10-Count-Pouches\/dp\/B007OTDGQK\/ref=as_li_ss_tl?ie=UTF8&amp;qid=1481936291&amp;sr=8-2&amp;ppw=fresh&amp;keywords=coconut+oil+packets&amp;linkCode=ll1&amp;tag=recomendos-20&amp;linkId=810c66626d30bae6d0e6a80bcfd1b737\" target=\"_blank\">0.5 ounce coconut oil pouches<\/a>. They go great with my low carb diet. I can spread it on chicken and vegetables to increase the calories without adding carbs. I love the taste of coconut oil on almost anything. \u2014 MF<\/p>\n<p><strong>Fitness:<\/strong><br \/>\nA friend recommended I download this <a href=\"https:\/\/itunes.apple.com\/kz\/app\/5-minutes-plank-workout-change\/id1080936818?mt=8\" target=\"_blank\">free 5-minute plank app<\/a>\u00a0(iOS) to strengthen my core and I\u2019ve been using it almost religiously. You just press the play button and the timer will alert you to change positions. The visuals are helpful and I was able to up the rest time to 10 seconds between positions. Here is a <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.days30.fiveminplank&amp;hl=en\" target=\"_blank\">similar highly-rated app for android<\/a>. \u2014 CD<\/p>\n<p><em><a href=\"http:\/\/recomendo.com\/\" target=\"_blank\">Get the Recomendo weekly newsletter<\/a> a week early by email.<\/em><\/p>\n<div class='ctx-module-container ctx_default_placement ctx-clearfix'><\/div><span class=\"ctx-article-root\"><!-- --><\/span>","protected":false},"excerpt":{"rendered":"<p>Recomendo: issue no. 25<\/p>\n","protected":false},"author":74,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[2323],"tags":[2324],"acf":[],"_links":{"self":[{"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/28099"}],"collection":[{"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/users\/74"}],"replies":[{"embeddable":true,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/comments?post=28099"}],"version-history":[{"count":1,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/28099\/revisions"}],"predecessor-version":[{"id":28101,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/posts\/28099\/revisions\/28101"}],"wp:attachment":[{"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/media?parent=28099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/categories?post=28099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tkdev.kk.org\/cooltools\/wp-json\/wp\/v2\/tags?post=28099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}